Previously, I covered this topic regarding how to achieve it in Meditation for Witches – Alpha Trigger. Since childhood, I have entered alpha state naturally, although I didn’t recognize it at first. For example, crossing my fingers (there’s a lot of lore about crossed fingers) would trigger a “shift.” Over time, I realized many others practiced similarly. Notably, authors like Laurie Cabot to Mat Auryn and others teach similar but different methods; however, the result remains the same.

Thus, this post explores alpha state in depth. Our brainwaves measure in cycles per second (cps) or hertz (Hz).

• Beta (24-14 cps) – This is our waking state, so it involves thinking, working, and logical reasoning.
• Alpha (14-07 cps) – This state fosters creativity, intuition, and psychic receptivity. As a result, magical workings thrive in this state.
• Theta (07-03 cps) – It withdraws focus from physical senses and bodily control, making deep meditation possible.
• Delta (03-0 cps) – This is deep sleep, the deepest trance, and the realm of astral travel.
• Gamma (30-80 cps) These brainwaves are the fasted. While it can happen in meditation, think of intense, urgent problem solving. A critical timed test perhaps. The brain is in highest gear at this time. 

Right now, you are likely in beta state because you are actively reading. As your brain activity slows, cycles decrease, and alpha state emerges. Consequently, this shift becomes crucial for psychic and magical work.

Each night, your brain automatically enters alpha brainwave as you fall asleep. Furthermore, relaxing for a few minutes with closed eyes also triggers this state. A brief power nap, in contrast, can achieve the same effect even more quickly.

Alpha Brainwave and Its Benefits

Alpha state provides multiple benefits because it improves mental, emotional, and physical health. For instance, it lowers blood pressure, reduces stress, and enhances well-being. Unfortunately, many people don’t rest enough. However, spending time in alpha state gives three times the restorative power of sleep. Even taking just five to ten minutes during the day, in fact, refreshes the mind.

I frequently meditate before spell work since it enhances focus. In alpha state, I mentally review my intentions and visualize the results. Therefore, this practice strengthens magic and manifestation. Developing psychic abilities, likewise, improves spell work. Additionally, alpha state boosts memory, wisdom, and intuition.

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In alpha state, information retention significantly increases. Since everyone experiences alpha brainwave naturally during sleep, psychic messages often arrive in this state. However, many remain unaware when they enter alpha.

Alpha Brainwave, Dreams, The Mind’s Vision Board

Dreams can be prophetic, but they often reflect emotional processing. They help us sort through thoughts and feelings, yet they also reveal subconscious fears and hopes.

You may be familiar with vision boards, which help manifest goals. Similarly, the mind has its own version some call the mind screen. It fills with personal experiences, emotions, and subconscious patterns. Therefore, this deeply influences dream imagery. Unlike traditional vision boards, however, this one forms from lived experiences rather than future desires.

Each person interprets dreams uniquely. Since culture, spiritual beliefs, and personal experiences shape meanings, no two people will view a dream the same way. Recognizing this helps transform dreams into learning opportunities. With awareness in alpha brainwave, we can even alter nightmares, solve problems, and gain insight.

Questions in Alpha State

Dreams and deep meditation allow psychic connections to form. Because of this, alpha brainwave enables communication and understanding.

For example, imagine dreaming of a man burning items in a fire. He wears ceremonial clothing, and then he turns to stare at you. Based on your background, you may assume danger. However, by using alpha state, you can question the vision. You might learn he is a Santeria practitioner burning clothing to remove insects.

Some people unknowingly engage in dream walking, which means their psychic energies interact with others. Dreams, therefore, blend personal emotions with external influences. Spirits, astral projections, or visiting energies may appear, but alpha state allows control over the experience.

Understanding Dream Differences

Each person dreams uniquely. Since some hear sounds while others do not, no two dreams are identical. Some dream in color, while others see only black and white. I experience vivid dreams, yet I have learned to remain calm and observe. Once I stopped fearing them, in alpha brainwave I noticed prophetic details unfolding in real life.

One of the greatest benefits of alpha state is gaining insight into current situations. Because of this, I will explore dreams and déjà vu in a future article.

Preparing for Sleep and Meditation

Using a witch’s meditation before bed strengthens dream recall and control. Before sleeping, set an intention to remember your dreams. Additionally, affirm that you are an observer. Over time, this practice enhances awareness and retention.

Alpha State and Learning

Studying in alpha brainwave for long periods is challenging, yet short sessions work well. Since ten to fifteen minutes in this state significantly improves memory, I use it often. For example, if struggling to remember certain tarot meanings, I try a quick alpha session.

I enhance this process using color magic. Because yellow corresponds to intelligence, I burn a yellow candle atop a small mirror. It also helps with retention and recall. This amplifies focus, and as a result, it creates a high-quality study session.

Alpha on the Go

Witchcraft often requires flexibility. Since planetary hours and moon cycles hold power, many witches rely on them. However, sometimes quick action is necessary.

For instance, if I need someone to leave my store immediately, I induce alpha alpha brainwave state. I cross my fingers, trace circles clockwise, and visualize them exiting. As a result, they leave soon after.

Another example is securing the perfect seat. Because I visualize an ideal spot near the door or a window before arriving, I usually find one. Similarly, I ask the Greenman for a pause in the rain so my dogs can go outside when I get home.

Even something as simple as finding a parking spot becomes effortless with practice. Since alpha state aligns with universal energy, it helps direct outcomes effectively.

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Chakra Meditation: Before You Begin

First, take your time to learn this meditation before attempting it. Additionally, you can record your own guided meditation using this as a script for instructions.

Once you have reinforced your crossed fingers alpha trigger and are in indigo mode, begin by feeling your being. Not only should you feel your physical body, but you should also sense your ethereal or astral body. This is the part of your being that is pure energy—part of, yet also separate from, your physical body. At this point, visualize yourself rising out of your body, though you can still feel it. As you ascend, move through the roof, keeping your eyes on the sky while going higher, though slowly at first. As you rise, look down and see your community as you imagine it. Furthermore, as you continue ascending, you see more and more of the community and the land. Eventually, you begin to see beyond your community, and soon, you can practically see your whole state or province.

Rise even higher, and now you start to see the curvature of the earth. In this chakra meditation, you notice the thin protective blue band that is our atmosphere. Now, as you shift your gaze to the sky again, you are approaching space. As a result, the blue of our sky fades away, and you see it—like white diamonds scattered over black velvet.

Next, turn and look back at the earth, appearing beautifully green and blue with white clouds. After that, turn away and go past the moon, then our sun, and finally the planets as you go faster. By this time, you’re hauling astral-witch-butt. Although you have no clue where you’re going, you feel confident and have no fear.

Chakra Meditation: 7 Color & Energy Centers

• Root Chakra (Muladhara): Located at the base of the spine, associated with stability and survival.
• Sacral Chakra (Svadhisthana): Situated below the navel, related to creativity, emotions, and relationships.
• Solar Plexus Chakra (Manipura): Found in the upper abdomen, lower sternum, linked to confidence, self-esteem, and personal power.
• Heart Chakra (Anahata): Centered in the chest, representing love, compassion, and connection.
• Throat Chakra (Vishuddha): Located in the throat area, associated with communication and self-expression.
• Third Eye Chakra (Ajna): Situated between the eyebrows, related to intuition, insight, and spiritual awareness.
• Crown Chakra (Sahasrara): At the top of the head, connected to higher consciousness and enlightenment.

Root Chakra

Now, somewhere deep in the unknown Universe, you slow down, stop, and just suspend yourself. In this chakra meditation, you can still feel your physical body somewhere, yet you remain connected to it. At this moment, you notice a red light in the distance approaching. As it comes closer, it resembles a deep red sparkling crystal, which quickly flies toward you and snaps into place in the root chakra area at the base of your spine. Instantly, you feel the energies of stability and survival. As a result, your personal strength is amplified. Take a long moment to appreciate this and every chakra energy.

Sacral Chakra

Soon, a glowing orange light appears—an orange crystal moving toward you at great speed. As it snaps into place in the sacral chakra, you immediately feel the pure energies of creativity, emotions, and relationships. In this chakra meditation, you realize that it is okay to feel your emotions, yet it is important not to be ruled by them.

Solar Plexus Chakra

Next, a yellow light and crystal approach. As it locks into place, you feel the powerful energies of confidence, self-esteem, and personal power. In this moment, you realize like never before how capable a being you truly are. Now, you know you can learn and achieve mastery over anything you desire.

Heart Chakra

Then, a green light appears—accompanied by tiny dancing pink lights—and locks into the heart chakra area. Immediately, you feel the potent energies of love, compassion, and connection. Now, you realize you are connected to all things, and you understand that the Universe prefers love. At this point, think for a moment about those who have hurt you. However, instead of negativity, you feel compassion. Consequently, you begin to understand that justice and compassion can go hand in hand. Likewise, you realize that self-love is essential for spiritual, mental, and emotional health. As a result, the feeling is truly tremendous.

Throat Chakra

Suddenly, a light blue sparkling crystal approaches and locks into place in the throat chakra area. In this chakra meditation, you feel the powerful energies of self-expression and communication. Because of this, you are no longer afraid of speaking your personal truth, and although you express it with diplomacy, you do express it. Furthermore, you are no longer hesitant to speak with others, as you listen deeply and communicate effectively. Now, you realize you are free to be your true, authentic self.

Third Eye Chakra

Now, an indigo crystal—deep blue with a touch of purple—approaches and locks into your third eye chakra area. As a result, you feel the intoxicating energies of intuition, insight, and spiritual awareness. Because of this, you now understand that you are a psychic witch. Additionally, you sense and perceive subtle energies easily, and you know them accurately. Experiencing precognition and premonition, you even pick up thoughts from people’s minds, though you simply hadn’t realized it before.

Crown Chakra

Lastly, a beautiful, sparkling silver, gold, and crystalline light appears. As this brilliant crystal locks into place in the crown chakra area, you feel an undeniable connection to the source, the divine, and higher consciousness. In this moment, you recognize that you are part of divinity itself. Now, you can access the Akashic records, and because of this, you understand that there is a greater purpose and that you have access to ancient wisdom. As you experience this, you feel yourself merging with your higher self.

Returning from Meditation

Now, take your time to enjoy this moment. However, when you are ready, begin your journey back to your body, retracing your steps just as you left. If you went fast, return quickly. If you went slow, come back gradually. As you exit this chakra meditation, do so slowly and gently. Although you may not realize it yet, repeating this meditation every few weeks will change you profoundly.

Witchcraft – A Metaphysical Blog

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What if you could download answers to deep questions or unlock hidden magical knowledge? Naturally, that idea excites most of us.

Still, we are not referring to the medieval Emerald Tablets from classical alchemical traditions. Hermes Trismegistus, according to legend, left cryptic wisdom in these texts. Allegedly, that wisdom could guide the reader toward creating the Philosopher’s Stone. Supposedly, this mythical stone could transform base metals into gold. Nevertheless, the tablets explored more than transmutation—they dove deeply into philosophical principles.

In this meditation, I refer to the esoteric Emerald Tablet of Hermes Thrice Great, also known as the occult all-father. Within pagan traditions, Hermes often appears as the original world-teacher. The Emerald Tablet (or Tabula Smaragdina) remains a legendary esoteric text linked to Egypt’s Thoth or Hermes Trismegistus. So far, no one has uncovered physical tablets. Even so, the Seven Hermetic Principles derived from them prove incredibly useful in witchcraft.

You might want to check out the book Emerald Tablet of Hermes & the Kybalion.

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The Esoteric Emerald Tablet

I describe this tablet as esoteric because, to date, no physical version has been discovered.

• Mythic Origins: The Emerald Tablet remains widely regarded as a legendary manuscript instead of a literal object. Significantly, it is believed to offer key teachings on alchemy, metaphysics, and the structure of the universe.

• Linked to Hermes Trismegistus: Traditionally, people credit Hermes Trismegistus—a mystical blend of Egyptian and Greek ideas—with writing the text.

• Multiple Versions Over Time: Over centuries, the text appeared in multiple forms. Originally, it surfaced in Arabic literature and was eventually translated into Latin during the medieval period.

• Michael Doreal’s Account: In 1925, Michael Doreal claimed to discover the tablets inside the Great Pyramid of Giza. He later translated them into his book The Emerald Tablets of Thoth the Atlantean.

• Lack of Tangible Proof: Despite these stories and translations, no solid evidence supports the existence of the tablets. Therefore, they continue to inspire speculation and esoteric debate.

According to legend, the tablets spoke of the Philosopher’s Stone and alchemical transmutation. Yet, their deeper purpose had little to do with turning lead into gold. Rather, the Emerald Tablet teaches mental mastery. Consequently, it guides us toward altering inner vibration for profound transformation.

Meditation: Downloading

First, begin with an alpha-trigger meditation. Once you reach an alpha brainwave state, you may then move into the Emerald Tablet phase.

If you are right-handed, rest your left palm upward in your lap. Conversely, left-handers should use the right palm. This posture helps balance the act of sending and receiving energy.

With your hand in place, visualize an emerald the size of your palm. Importantly, imagine a flat, shiny green surface in your palm and a pointed back extending outward. This emerald is your personal tablet.

Immediately, you’ll notice the tablet warm and begin to pulse with energy. Naturally, it feels alive. Next, touch the gem’s surface using your opposite hand. Stroke the emerald gently. Then, turn it over to examine it fully. Instinctively, you’ll sense vast wisdom and a powerful connection to The All—the universal source.

This emerald tablet can answer questions and transmit healing energy. Therefore, if you have a question, look into the tablet using your mind’s eye. Ask clearly and listen. Although the answer may not arrive instantly, it will come.

Sometimes, guidance appears in dreams or through a friend’s timely comment. Alternatively, another meditation may bring clarity. You might also receive your answer via symbolic messages or tarot cards.

If no answer arrives right away, trust that it is still coming. In truth, timing often matters more than immediacy.

Lock the Emerald Tablet for Future Use

Once you feel confident with the emerald tablet, go ahead and lock it into your energy field. Consequently, you’ll be able to recall it quickly anytime. To anchor it, visualize it cementing into place. You might even speak the words “It is fixed” or “It is locked.”

Then, return naturally to your regular waking state. You can either rise slowly from alpha or count to ten—twice if needed.

Eventually, this emerald tablet will serve you in many ways. You can use it to gain insight, heal emotional or physical issues, and understand complicated situations.

Personally, I love this meditation. After all, it helps me make clearer, more aligned decisions.

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You’ll need a calm space, so fire up a little sage and banish negativity. Light a candle for some ambience. Put your phone on mute or off. My point is we don’t just flop down and Zen-out. Learn more about Alpha Brainwave before trying this meditation.

Relax before attempting to meditate so you will feel relaxed when you do. When I guide and hold a group meditation, it always starts sitting with quiet conversation. I also tend to have the lights down lower and give my dogs time to assume their nap positions. Think of two types of meditation too, active and passive. Active mediation is like going for a walk in the woods. While you move your body, your mind is focused elsewhere. Or doing something second nature with the hands like crafting while we think. It can also be sitting quietly watching the birds while you focus on something.

Passive meditation is sitting very still, not moving with slow breathing and heartrate. This is more of a totally inward exercise. There’s also the matter of ambient noise or silence. Around here, I can hear cars, but it’s actually faint. There is always the ticking of one of my clocks and most times I certainly hear birds. But it’s all constant and fairly quiet. I expect your environment is probably similar.

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Meditation for Witches to Achieve Alpha State

This meditation for witches teaches you how to induce a state of alpha brainwave. This is the state where the most effective witchcraft takes place. Many slip into this state of brainwave without realizing it. Like when you go to bed, the room is dark, you lay there breathing. Your breath slows down, so does your heartrate, the mind is calmer. Your awareness shifts. It’s like you are still aware of everything, but your energy and focus are within you.

Now, if you’re engaging in electronics for gossip and drama right up until bedtime, this is not likely to happen.

There are five types of brainwaves we are concerned with:

Delta –The slowest brain waves, usually associated with deep sleep. They can also occur during intense meditation or severe brain injury.

Theta – Slower than alpha waves, theta waves are associated with the subconscious mind and deep meditation. Yes, with this meditation Theta is achievable.

Alpha – The first conscious brain wave, alpha waves are associated with a relaxed and focused state. They are linked to pleasant feelings and are helpful for learning and coordination. This is a deep feeling state, but “active” enough to process inwardly and outwardly. Again, this is where the most active witchcraft happens.

Beta – Associated with alertness, logic, and critical reasoning, beta waves are necessary for proper functioning throughout the day. You’re mostly likely in Beta now. We spend most of our waking hours in Beta.

Gamma – The fastest brain waves, gamma waves are associated with problem-solving and information processing. We access this state intermittently as needed to process complicated or urgent things. I achieve this state when I’m seriously studying something.

Meditation for Witches and M.I.T.

Now I am eager to tell you about MIT studies and this meditation for witches, what’s the connection? I love to read their public studies and experiments.

They held an experiment like decades ago, and invited people who had all been blind since birth. They have these balls, each one the same size, weight and texture. Each ball, however, was a different color; red, green, blue, etc. Each of the individuals was asked sit and when ready touch a ball with the index finger. They were then asked to talk about what came to mind.

Interestingly, when touching green they spoke about growth, health, money, prosperity. When asked about what came to mind touching the blue ball, they spoke about emotions. They spoke about water and moods and dreams but also the sky. The red one brought to mind anger, love, motivation and creativity among other things. Tell me that isn’t weirdly wonderful, right?

The point is in witchcraft, that’s what those colors basically correspond to. We use correspondences in candle magic too for instance. Purple for justice or psychic development, green for money, travel, luck, success, healing etc. We use yellow for socializing, anxieties and to increase retention and recall when studying. Doesn’t that just bake your noodle? And remember, they were born blind and have never seen colors to make those associations.

There are hundreds of meridians in the human body. They’re like physical but also energy points, sort of like nerve centers in a way. But the meridian in your index fingertip is “sight” and the meridian in your middle fingertip is “recall”.

A Witch’s Meditation – Fingers Crossed

This brings me to part of the actual meditation. Crossing recall (middle fingertip) over sight (index fingertip) and creating a psychological trigger. The trigger is meant to induce a state of alpha brainwave.

I have been crossing my fingers all my life, even when I was a child. Yeah, I was that weird creepy kid that stuff happened around. I was always an outsider. But that’s not my point. Whenever I was stressed and needed calm or felt threatened or afraid. Whenever I longed or wished for something. Yep, crossed my fingers. This witch’s meditation will increase you.

There is a ton of lore out there about crossed fingers. I think perhaps the information I’ve given you so far plays a big part in it.

Chakra Energies and Colors in Meditation

I promise we’ll get to the actual meditation soon, hang in there. So, from the root chakra to the crown chakra, we’re going to see those colors. Here is a brief explanation of them, but you’re not required to know all of this by heart for the mediation.

Root Chakra (Muladhara): Located at the base of the spine, associated with stability and survival.

Sacral Chakra (Svadhisthana): Situated below the navel, related to creativity, emotions, and relationships.

Solar Plexus Chakra (Manipura): Found in the upper abdomen, linked to confidence, self-esteem, and personal power.

Heart Chakra (Anahata): Centered in the chest, representing love, compassion, and connection.

Throat Chakra (Vishuddha): Located in the throat area, associated with communication and self-expression.

Third Eye Chakra (Ajna): Situated between the eyebrows, related to intuition, insight, and spiritual awareness.

Crown Chakra (Sahasrara): At the top of the head, connection to higher consciousness and enlightenment.

In this meditation we’re going to do a color or crystal countdown or up depending on how you view it.

The root chakra is the lowest, physically speaking, base of spine. It helps to have a chakra bracelet or something with the chakra colors on it in order. This will help you visualize and learn the order and colors. You’re going to visualize each color. This is been done in so many ways. You can see the number in the color; Red Seven, for instance, Orange Six etc. picture the number in the color, or the word in the color. Another idea, see the beach, the water turns red, then the plants and sand, the sky and clouds … then orange, then yellow, then green and so on.

Indigo Two, Welcome to Alpha

You want to first spend a good couple of minutes in each color, become that color. I often see the carpet, the walls, furniture, clothes and even the very air. Don’t rush it. Plan on about 15 minutes for this meditation overall.

But think 7 red, six orange, 5 yellow, 4 green, 3 blue sky, 2 Indigo, 1 silver, crystalline and gold colors, this is the crown chakra.

But for Alpha, we stop at two, indigo. Indigo is a deep blue with a touch of purple. Most of your chakra products will have something purple, like amethyst. This is because it corresponds with the mind’s eye, psychic talents and intuition, but yes, indigo.

In this meditation, it is easy to start feeling like you are falling asleep. A half an hour in a state of alpha is about equivalent to about three hours of stage one sleep. It’s not a deep, restorative sleep, but sometimes it helps when you’re tired.

Should you start feeling like a coma is coming on, count yourself up to one. Don’t visualize the silver, gold and crystal colors though. Instead, think of a very pale lavender, like an off-white with a blush of lavender. An orchid petal if you will. This will bring you up just a notch so you can continue. It helps to have a chakra item to help remember and visualize the colors. We have a lot of of Charka and Reiki products if you need. Just remember, not purple – indigo, not gold, silver and crystal – orchid, this for the sake of the meditation.

Now for the Meditation

Cleanse your space, know your ambient noises. Be relaxed while you cleanse and look forward to meditation.

Sit comfortably, no need for yoga positions here. Don’t cross the arms or legs, let the arms rest at your sides palms down.

Take several energetic breaths. We’re not talking about inducing hyperventilation here. Just some extra effort beyond normal breathing. Breathe in deeply through the nose and out through the mouth. It should be just energetic enough to be above normal, get the heart rate up a little. Now let it slow down naturally and start relaxing.

Feel your heartrate and breathing slow down naturally. When you are ready, begin the color countdown, stop at “two-indigo”. Here and there, intrusive thoughts, patterns, noises, symbols can happen. Don’t fight it, instead simply acknowledge it and give it a gentle push out. I do that upon exhale. If you fight it, you create more noise on the screen of the mind. Try this; palm facing you, use your dominant hand like an eraser. Go slow and wipe back and forth and down. Most of you will see the energy of your own hand when you do this, how cool, right?

After you spend a couple minutes in indigo, draw energy, channel it. See it flowing in you and out of you in the chest area.

Now, say aloud (or in your mind) as you perform the motions “whenever I cross recall over sight, my brainwaves change to alpha, this is my instant trigger for alpha. This is Fixed (or So Mote it Be).” While you are saying this, bring your dominant hand up over your heart area. Cross recall over sight (cross the fingers). Now return your hand to it’s original position.

Now you meditate on whatever you want. I always suggest visualization exercises.

Other Benefits of Your Instant Trigger.

When you are done, slowly open your eyes. Don’t get up right away, you could get dizzy and fall. Notice colors are enhanced, and so is your sense of smell and hearing. You will naturally come back to beta. Some will see general energy of all things, like white noise on a TV, but nearly completely transparent overlaid on everything. Notice some objects the pattern is more easily seen, sometimes denser, sometimes looser. See the world with witch’s eyes for the first time, awake. Keep repeating this meditation and reinforcing the practice it will over time heighten your senses, physically and psychically.

Sometimes a witch has got to do what a witch has go to do. No time to call corners or cast spells. Cross fingers, go alpha and manifest in the moment. You can also use it to calm the heck down too. I also often do this before reading for tarot clients. As a matter of habit, I do this before calling corners or casting circle. Especially, I even do it intermittently during long rituals or complex spell work.

I will cross my fingers and visualize open parking spots or short lines prior to arrival. I cross fingers when I talk to the Greenman and ask him for a break in the rain so my dogs can potty. My step daughter once sassed me back bad, so with open palm on the receptive hand and crossed fingers above it with the dominant hand, I made clockwise circles at her and cursed her with flatulence. If you know her, ask her if you don’t believe me.

This is the meditation exercise that is precursory to all the other stuff I or my coven peeps meditate on. Now, keep reinforcing this trigger.

More coming, stay tuned and check back often.

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Many people think they can’t visualize, but they actually do it all the time without realizing it. Where did you leave your keys? You automatically picture where you may have left them. You may not see a photographic image, but you still visualize. How about when sex crosses your mind, tell me you don’t visualize that. Again, it may not be a totally cohesive high-res video, but you get my point.

It’s not so much a person can’t visualize, it’s more like they have trouble visualizing and simply need practice. The best way to practice is visualization meditation. I’ll also share some additional techniques later in this post.

One thing I strongly encourage you to do; stop telling yourself you can’t. That’s right, stop telling yourself what you can’t do, or what you hate. Start telling yourself you can, and what you love. The right attitude goes a long way when it comes to learning witchcraft. A correct attitude leads to self-empowerment, self-confidence and great personal evolution.

Visualization Meditation: Start with The Alpha Trigger

To learn how to achieve this at will, read my article about the alpha trigger meditation first, then come back here. Did you know you are visualizing when you dream? Yep, again it may not be some photographic image or high-res video, but you are. Most effective witchcraft takes place in the state of alpha brainwave.

You will learn and follow those meditation steps. Once you get to the indigo stage, stay in it for a minute or two, then begin your visualization exercises. I’ve listed a few of those for you to start with below, and over time you’ll likely create your own. This is important for casting successful spells, because it helps the spell take shape.

You may not feel like you did great the first few times, but if you keep at it you improve. Set aside time two or three days a week for this. I meditate before a spell, visualizing what I’m going to do. I see the herbs, the poppet, the pins. I see the scroll, the words come alive before me. I see the earth, air, fire and water. You will get the hang of it if you practice, I promise.

Transmogrification Visualization Meditation

Fancy word, eh? Transmogrification is one thing turning into something else, transforming. Add that to your vocabulary. Transformation is a huge part of witchcraft and very useful to all people. Who doesn’t want personal transformation or to transform something in their lives? For some it could be weight loss, others it could be finances.

I hope you like fruit, we’re going to use fruit for this visualization meditation. Once you have achieved the alpha state per that meditation, I want you to choose a piece of round fruit. It could be an apple, a nectarine or orange. See that fruit in front of you. It’s okay if the vision isn’t perfect, don’t try to force it too hard.

If you choose an orange, see the peels coming off as if being peeled by invisible fingers. I like oranges that are easy-peel, not navels.

Once you have a peeled orange, or an apple or nectarine, reach up with your hand and take it. Take a bite, literally.  Now chew it, note the taste, feel the juice and texture. Swallow it and feel the juice and flesh sliding down your throat. Now put it back with the bite taken out of it. See your astral hand, a magical flick, poof! The fruit is restored.

Now, take a finger and spin the fruit and as it spins, turn it into the earth.  Visualize it spinning in front of you, fast at first and then slower. Now, change it into the moon. Feel the moon’s energy for a while, turn it back into and apple, dismiss it and come back out of the mediation.

You visualized, you connected with, you transformed something all in one meditation. Realize when you visualize something, you are borrowing the essence of that actual thing from somewhere.

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