The alpha brainwave is important for witches. Therefore, learning to enter this state at will is valuable. Most effective witchcraft, in fact, happens in alpha state.
Previously, I covered this topic regarding how to achieve it in Meditation for Witches – Alpha Trigger. Since childhood, I have entered alpha state naturally, although I didn’t recognize it at first. For example, crossing my fingers (there’s a lot of lore about crossed fingers) would trigger a “shift.” Over time, I realized many others practiced similarly. Notably, authors like Laurie Cabot to Mat Auryn and others teach similar but different methods; however, the result remains the same.
Thus, this post explores alpha state in depth. Our brainwaves measure in cycles per second (cps) or hertz (Hz).
- Beta (24-14 cps) – This is our waking state, so it involves thinking, working, and logical reasoning.
- Alpha (14-07 cps) – This state fosters creativity, intuition, and psychic receptivity. As a result, magical workings thrive in this state.
- Theta (07-03 cps) – It withdraws focus from physical senses and bodily control, making deep meditation possible.
- Delta (03-0 cps) – This is deep sleep, the deepest trance, and the realm of astral travel.
- Gamma (30-80 cps) These brainwaves are the fasted. While it can happen in meditation, think of intense, urgent problem solving. A critical timed test perhaps. The brain is in highest gear at this time.Â
Right now, you are likely in beta state because you are actively reading. As your brain activity slows, cycles decrease, and alpha state emerges. Consequently, this shift becomes crucial for psychic and magical work.
Each night, your brain automatically enters alpha brainwave as you fall asleep. Furthermore, relaxing for a few minutes with closed eyes also triggers this state. A brief power nap, in contrast, can achieve the same effect even more quickly.
Alpha Brainwave and Its Benefits
Alpha state provides multiple benefits because it improves mental, emotional, and physical health. For instance, it lowers blood pressure, reduces stress, and enhances well-being. Unfortunately, many people don’t rest enough. However, spending time in alpha state gives three times the restorative power of sleep. Even taking just five to ten minutes during the day, in fact, refreshes the mind.
I frequently meditate before spell work since it enhances focus. In alpha state, I mentally review my intentions and visualize the results. Therefore, this practice strengthens magic and manifestation. Developing psychic abilities, likewise, improves spell work. Additionally, alpha state boosts memory, wisdom, and intuition.
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In alpha state, information retention significantly increases. Since everyone experiences alpha brainwave naturally during sleep, psychic messages often arrive in this state. However, many remain unaware when they enter alpha.
Alpha Brainwave, Dreams, The Mind’s Vision Board
Dreams can be prophetic, but they often reflect emotional processing. They help us sort through thoughts and feelings, yet they also reveal subconscious fears and hopes.
You may be familiar with vision boards, which help manifest goals. Similarly, the mind has its own version some call the mind screen. It fills with personal experiences, emotions, and subconscious patterns. Therefore, this deeply influences dream imagery. Unlike traditional vision boards, however, this one forms from lived experiences rather than future desires.
Each person interprets dreams uniquely. Since culture, spiritual beliefs, and personal experiences shape meanings, no two people will view a dream the same way. Recognizing this helps transform dreams into learning opportunities. With awareness in alpha brainwave, we can even alter nightmares, solve problems, and gain insight.
Questions in Alpha State
Dreams and deep meditation allow psychic connections to form. Because of this, alpha brainwave enables communication and understanding.
For example, imagine dreaming of a man burning items in a fire. He wears ceremonial clothing, and then he turns to stare at you. Based on your background, you may assume danger. However, by using alpha state, you can question the vision. You might learn he is a Santeria practitioner burning clothing to remove insects.
Some people unknowingly engage in dream walking, which means their psychic energies interact with others. Dreams, therefore, blend personal emotions with external influences. Spirits, astral projections, or visiting energies may appear, but alpha state allows control over the experience.
Understanding Dream Differences
Each person dreams uniquely. Since some hear sounds while others do not, no two dreams are identical. Some dream in color, while others see only black and white. I experience vivid dreams, yet I have learned to remain calm and observe. Once I stopped fearing them, in alpha brainwave I noticed prophetic details unfolding in real life.
One of the greatest benefits of alpha state is gaining insight into current situations. Because of this, I will explore dreams and déjà vu in a future article.
Preparing for Sleep and Meditation
Using a witch’s meditation before bed strengthens dream recall and control. Before sleeping, set an intention to remember your dreams. Additionally, affirm that you are an observer. Over time, this practice enhances awareness and retention.
Alpha State and Learning
Studying in alpha brainwave for long periods is challenging, yet short sessions work well. Since ten to fifteen minutes in this state significantly improves memory, I use it often. For example, if struggling to remember certain tarot meanings, I try a quick alpha session.
I enhance this process using color magic. Because yellow corresponds to intelligence, I burn a yellow candle atop a small mirror. It also helps with retention and recall. This amplifies focus, and as a result, it creates a high-quality study session.
Alpha on the Go
Witchcraft often requires flexibility. Since planetary hours and moon cycles hold power, many witches rely on them. However, sometimes quick action is necessary.
For instance, if I need someone to leave my store immediately, I induce alpha alpha brainwave state. I cross my fingers, trace circles clockwise, and visualize them exiting. As a result, they leave soon after.
Another example is securing the perfect seat. Because I visualize an ideal spot near the door or a window before arriving, I usually find one. Similarly, I ask the Greenman for a pause in the rain so my dogs can go outside when I get home.
Even something as simple as finding a parking spot becomes effortless with practice. Since alpha state aligns with universal energy, it helps direct outcomes effectively.
Thank you for the study tips!! I will employ them soon😊. I look forward to incorporating the alpha trigger more in my day to day tasks too. There are so many ideas.
Quite welcome Ms. Erika 😉 I find I start nearly all of my meditations this way, achieving alpha state and then going from there on whatever focus I choose. Over time, it becomes a psychological trigger. Upon crossing of recall and sight fingers, you can instantly switch to alpha for a bit magic on the fly. 😉 Blessings!