This chakra meditation is about visualizing your chakra energy centers and locking in the cosmic energies you were born with. Again, perform the Alpha Trigger meditation first because you need that focus and then segue into this chakra meditation. I am looking forward to blogging about chakras in the future. Stay tuned. It helps to have a chakra colored item, to learn the colors and order. We have many chakra products in our physical store, come visit! Connect with us for more on Instagram, Facebook (Meta) or TikTok.
Chakra Meditation: Before You Begin
First, take your time to learn this meditation before attempting it. Additionally, you can record your own guided meditation using this as a script for instructions.
Once you have reinforced your crossed fingers alpha trigger and are in indigo mode, begin by feeling your being. Not only should you feel your physical body, but you should also sense your ethereal or astral body. This is the part of your being that is pure energy—part of, yet also separate from, your physical body. At this point, visualize yourself rising out of your body, though you can still feel it. As you ascend, move through the roof, keeping your eyes on the sky while going higher, though slowly at first. As you rise, look down and see your community as you imagine it. Furthermore, as you continue ascending, you see more and more of the community and the land. Eventually, you begin to see beyond your community, and soon, you can practically see your whole state or province.
Rise even higher, and now you start to see the curvature of the earth. In this chakra meditation, you notice the thin protective blue band that is our atmosphere. Now, as you shift your gaze to the sky again, you are approaching space. As a result, the blue of our sky fades away, and you see it—like white diamonds scattered over black velvet.
Next, turn and look back at the earth, appearing beautifully green and blue with white clouds. After that, turn away and go past the moon, then our sun, and finally the planets as you go faster. By this time, you’re hauling astral-witch-butt. Although you have no clue where you’re going, you feel confident and have no fear.
Chakra Meditation: 7 Color & Energy Centers
- Root Chakra (Muladhara): Located at the base of the spine, associated with stability and survival.
- Sacral Chakra (Svadhisthana): Situated below the navel, related to creativity, emotions, and relationships.
- Solar Plexus Chakra (Manipura): Found in the upper abdomen, lower sternum, linked to confidence, self-esteem, and personal power.
- Heart Chakra (Anahata): Centered in the chest, representing love, compassion, and connection.
- Throat Chakra (Vishuddha): Located in the throat area, associated with communication and self-expression.
- Third Eye Chakra (Ajna): Situated between the eyebrows, related to intuition, insight, and spiritual awareness.
- Crown Chakra (Sahasrara): At the top of the head, connected to higher consciousness and enlightenment.
Root Chakra
Now, somewhere deep in the unknown Universe, you slow down, stop, and just suspend yourself. In this chakra meditation, you can still feel your physical body somewhere, yet you remain connected to it. At this moment, you notice a red light in the distance approaching. As it comes closer, it resembles a deep red sparkling crystal, which quickly flies toward you and snaps into place in the root chakra area at the base of your spine. Instantly, you feel the energies of stability and survival. As a result, your personal strength is amplified. Take a long moment to appreciate this and every chakra energy.
Sacral Chakra
Soon, a glowing orange light appears—an orange crystal moving toward you at great speed. As it snaps into place in the sacral chakra, you immediately feel the pure energies of creativity, emotions, and relationships. In this chakra meditation, you realize that it is okay to feel your emotions, yet it is important not to be ruled by them.
Solar Plexus Chakra
Next, a yellow light and crystal approach. As it locks into place, you feel the powerful energies of confidence, self-esteem, and personal power. In this moment, you realize like never before how capable a being you truly are. Now, you know you can learn and achieve mastery over anything you desire.
Heart Chakra
Then, a green light appears—accompanied by tiny dancing pink lights—and locks into the heart chakra area. Immediately, you feel the potent energies of love, compassion, and connection. Now, you realize you are connected to all things, and you understand that the Universe prefers love. At this point, think for a moment about those who have hurt you. However, instead of negativity, you feel compassion. Consequently, you begin to understand that justice and compassion can go hand in hand. Likewise, you realize that self-love is essential for spiritual, mental, and emotional health. As a result, the feeling is truly tremendous.
Throat Chakra
Suddenly, a light blue sparkling crystal approaches and locks into place in the throat chakra area. In this chakra meditation, you feel the powerful energies of self-expression and communication. Because of this, you are no longer afraid of speaking your personal truth, and although you express it with diplomacy, you do express it. Furthermore, you are no longer hesitant to speak with others, as you listen deeply and communicate effectively. Now, you realize you are free to be your true, authentic self.
Third Eye Chakra
Now, an indigo crystal—deep blue with a touch of purple—approaches and locks into your third eye chakra area. As a result, you feel the intoxicating energies of intuition, insight, and spiritual awareness. Because of this, you now understand that you are a psychic witch. Additionally, you sense and perceive subtle energies easily, and you know them accurately. Experiencing precognition and premonition, you even pick up thoughts from people’s minds, though you simply hadn’t realized it before.
Crown Chakra
Lastly, a beautiful, sparkling silver, gold, and crystalline light appears. As this brilliant crystal locks into place in the crown chakra area, you feel an undeniable connection to the source, the divine, and higher consciousness. In this moment, you recognize that you are part of divinity itself. Now, you can access the Akashic records, and because of this, you understand that there is a greater purpose and that you have access to ancient wisdom. As you experience this, you feel yourself merging with your higher self.
Returning from Meditation
Now, take your time to enjoy this moment. However, when you are ready, begin your journey back to your body, retracing your steps just as you left. If you went fast, return quickly. If you went slow, come back gradually. As you exit this chakra meditation, do so slowly and gently. Although you may not realize it yet, repeating this meditation every few weeks will change you profoundly.
As a reiki practitioner, I find this to be a very helpful meditation I have used it many times now. Thank you so much
I am glad you found this meditation useful for your Reiki practice dear. 😉 Blessings!